RESOURCES
Crisis Resources
Free therapy hotlines for mental health crises.
Hennepin County Crisis Line (COPE):
Minnesota Crisis Text Line:
Text MN to 741741
National Suicide Prevention Hotline:
800-273-TALK (8255)
National Suicide Hotline:
TrevorLifeline - Crisis intervention and suicide prevention for LBGTQ
1-866-488-7386 or text START to 678678
National Domestic Violence Hotline:
800-799-SAFE (7233) or text START to 88788
Books
Recommended self-help books and mental health resources on topics such as attachment styles, setting boundaries, and self-compassion.
Securely Attached
by Eli Harwood
Set Boundaries, Find Peace
by Nedra Tawwab
How To Be The Love You Seek and How To Meet Your Self
by Dr. Nicole LePera
It’s On Me: Accept Hard Truths, Discover Your Self, and Change Your Life
by Sarah Kuburic
Loving Bravely
by Alexandra Solomon
Boundary Boss
by Terri Cole
How To Be The Love You Seek and How To Meet Your Self
by Dr. Nicole LePera
Single On Purpose: Redefine Everything. Find Yourself First
By John Kim